Entries by Darren

Martial Arts Help Children with AD/HD

Attention Deficit Hyperactivity Disorder (AD/HD) is a neurological condition resulting in impulsivity, distractibility, hyperactivity or excess energy. Dr. Abida Ripley has written about how martial arts help children diagnosed with AD/HD. She believes […]

Give Stress the Karate Chop!

The economy. Your aging parents. Information overload. Feeling stressed? We all talk about stress, but we’re often not clear on what it is. Stress isn’t necessarily a bad thing. If it […]

How Karate Helps Bullying

The Ontario Ministry of Education defines bullying as repeated, persistent, and aggressive behaviour that is intended to cause fear, distress or harm to another person’s body, feelings, self-esteem or reputation. It can […]