Twice a week, every week…
For development of new skills, improvement of old skills and general growth and progress. But why? Developmentally As you know, training twice a week is the minimum requirement for all […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Darren contributed a whooping 6 entries.
For development of new skills, improvement of old skills and general growth and progress. But why? Developmentally As you know, training twice a week is the minimum requirement for all […]
As parents, we know that self-esteem is key to a child’s success and happiness in life. A child who values herself and knows that she is lovable, capable and unique, […]
Attention Deficit Hyperactivity Disorder (AD/HD) is a neurological condition resulting in impulsivity, distractibility, hyperactivity or excess energy. Dr. Abida Ripley has written about how martial arts help children diagnosed with AD/HD. She believes […]
Pick the kids up from school, drop them off at the pool. Eat dinner quickly, rush to hockey practice. Come home, pay registration fee for art class. Sound familiar? Kids […]
The economy. Your aging parents. Information overload. Feeling stressed? We all talk about stress, but we’re often not clear on what it is. Stress isn’t necessarily a bad thing. If it […]
The Ontario Ministry of Education defines bullying as repeated, persistent, and aggressive behaviour that is intended to cause fear, distress or harm to another person’s body, feelings, self-esteem or reputation. It can […]
Our goal is to develop a passion for self-improvement that will continue to inspire students throughout their lifetime. We strive to raise the standards for martial arts instruction and professionalism and encourage our students to raise their own expectations for success.
MONDAY: 2:00 – 7:30
TUESDAY: 2:00 – 7:30
WEDNESDAY: 2:00 – 7:30
THURSDAY: 2:00 – 7:30
FRIDAY: 2:00 – 7:30
SATURDAY: Classes Only